I believe that all of us have difficult people in our lives, some of whom are family members who make it so unpleasant to be around them. The Buddha said, “our enemies are our greatest teachers,” which means that difficult people are the best teachers to learn life lessons for
Wisdom & Wellness
Every New Year when I make a resolution, I find it hard to make the sustainable change. I realized that change is about the journey of what we are ready to change right here, right now, and not about what we might be ready for tomorrow or the future.
It is so difficult to have unconditional love for those people you dislike in your life, even though we try as best as we can. I discovered that unconditional love organically and naturally happens when I am align myself with the God energy within me, and then as a by
When I discovered that this entire Universe, including my body, is made up of 99.9999% energy wave and .0001% matter, I discovered the true power of who we really are and we need to place and focus our energy.
When we take 100% responsibility for every experience we create in our lives, we are not placing blame, guilt or shame, but instead, we are empowering our lives.
In my 20’s, I wanted to become a feature film writer but I believed that the chance of becoming a successful writer was like winning the lottery, so this belief prevented me from pursuing and realizing a writing career in the film industry. I realized that my limiting beliefs were
In my youthful years, I used to take a lot of action which yielded very little results. As I started to meditate, connecting me to my higher consciousness, I would receiving powerful messages that can inform me to take inspired action, which is the only kind of action that is
I discovered that writing down my negative emotions on paper and then burning it is a powerful way to release negative energies to the Universe.
My siblings and I grew up with a very angry father, who verbally, emotionally and physically abused us, so I thought that my own anger could have stemmed from my father. What I realized later on in my life is that I wasn’t really angry with my father or
I enlisted the help of an NLP (Neuro Linguistic Programming) and hypnotherapy expert, Carlos Casados, to help me break free of negative patterns in my life, and invited Carlos to talk about how NLP and hypnotherapy can help make an everlasting positive change in your life. In the video, Carlos
Everything we experience in life is really a projection, a mirror, of our inner experiences in our inner subconscious mind, so as we release all of the thoughts and beliefs in our inner state that no longer serve us, then our outer experiences change, making a powerful transformation in our
The powerful Hawaiin spiritual practice called Ho’oponopono is the relationship between the conscious “mother” and the subconscious “inner chid” minds, where the conscious mind asks the subconscious mind to release memories and data of suffering and pain. Through this process, you are tapping into your higher conscious mind and the
When I was in my 20’s, I felt sexually harassed by an employer, but I didn’t speak up because I was afraid of going up against someone more powerful than me, of losing my job,and feeling just embarrassed and ashamed to tell the truth to someone. At that time, I