My Mind Training Techniques to Make Real Change in the New Year

January 5, 2017 by Moon Cho

I share with you my mind training techniques to make a real sustainable change in the New Year.

Other posts you might like

Shrimp Spring Rolls with Glass Noodles, Avocado, Arugula, Carrot & Paired with Orange Sesame Dressing

Ingredients: Rice Paper Sheets Jumbo Shrimp (1 shrimp per roll, make

Mint Black Iced Tea with Coconut Milk

Refreshing black iced tea with mint and coconut milk, this drink is smooth and

Buddha to Attract Peace & Enlightenment

In this video, I am joined by Buddha and Hindu Sculpture expert, Kyle Tortora,

A Pencil for God: How to Shine your Inner Light

"I am a little pencil in God's hands. He does the thinking. He does the

Lobster Tail with Ginger Scallion Sauce

Due to high cost, lobster is not my staple food. However, when I saw lobster on

How to Lose Weight with Feng Shui

Struggling to lose weight? In this video, I am joined by feng shui expert, Donna

Shrimp & Cilantro Dumplings with Hot Chili Sesame Dressing

Delicious dumplings with a shrimp, fresh cilantro and garlic filling and paired

Qigong: the Ancient Chinese Practice of Holistic Healing

Qigong, the ancient Chinese practice of holistic healing, is gaining wide