Wisdom & Wellness Videos

As wise Shaman said, “give me a child 1-7 years old and I will give you the man.” This resonated with me because I realized that much of my own life issues, whether it’s my health or any undesired patterns in my life, are due to having a very traumatic

 In Buddhism, one of the main principles is that to have desires is to inevitably suffer. While I agree that desire is to suffer, I truly believe that the root cause of our suffering is that we demonize our desires and do not let them flow into our manifested

I realized that living in my truth meant that I am supposed to live on my soul’s path, which already knows what my higher purpose and calling is in this physical life.

Some years ago, for the first time, I truly understood and registered the power of being fully present in this moment, which at that time, helped me to save my life.

Vibrational energetic frequencies are the foundation for having any kind of abundance in our lives, whether it’s health, money, career or relationships, so we raise our vibrational frequencies through our mind, and mantras are one of the best ways to do it.

As soon as I let go any feelings of loneliness and worry about being single for the rest of my life, that is exactly when I met my husband and got married within a year. This powerful experience enlightened me about the power of surrendering and releasing all resistant energies

I realized that in order to make real transformation in my life, I had to alignment my conscious mind in my head with my subconscious mind in my body in order to enter a new state of being I desire in my life.

I believe that all of us have difficult people in our lives, some of whom are family members who make it so unpleasant to be around them.  The Buddha said, “our enemies are our greatest teachers,” which means that difficult people are the best teachers to learn life lessons for

It is so difficult to have unconditional love for those people you dislike in your life, even though we try as best as we can. I discovered that unconditional love organically and naturally happens when I am align myself with the God energy within me, and then as a by

When we take 100% responsibility for every experience we create in our lives, we are not placing blame, guilt or shame, but instead, we are empowering our lives.

In my 20’s, I wanted to become a feature film writer but I believed that the chance of becoming a successful writer was like winning the lottery, so this belief prevented me from pursuing and realizing a writing career in the film industry.  I realized that my limiting beliefs were