We often default to negative thoughts and stories that do not serve our lives, so in order to have our positive thinking align with our positive feeling, it takes daily and consistent training of the mind with thought awareness, stopping the negative thought, and then telling a story that serves
Wisdom & Wellness Videos
When we keep observing the same situation in our lives, we keep perpetuating the same experience in our lives, so in order to make positive change, we have to think of the desired future even if our current situation is undesirable.
All of our power is in this present moment, but often many of us are challenged to live in the power of now because our minds are habitually defaulting to the past or future, so I devised a tool to help train and bring our minds back to the present
When we tap into the Universal forces of infinite wisdom and power of God, we are letting things happen in our lives vs. making things happen. When we allow and let things in, it is far more powerful than making things happen, which is trying to control and manipulate people
While there is great pain when we feel betrayed by family and friends, the greatest one is when we betray ourselves by not honoring our self worth and our own inner truth
In order for the manifestation of what we desire to come into our experience, we must BE what we desire.
I get negative emotional reactions over even small things about people and situations are rooted in bigger emotional triggers from my past, so emotional resolution is a modality to heal your present emotional triggers, which then heals the bigger emotional trigger from the past.
I realized that when I judged others as having low self worth, I was really judging my own self worth issues I had for many years, so when we judge others, we are really judging ourselves.
As wise Shaman said, “give me a child 1-7 years old and I will give you the man.” This resonated with me because I realized that much of my own life issues, whether it’s my health or any undesired patterns in my life, are due to having a very traumatic
In Buddhism, one of the main principles is that to have desires is to inevitably suffer. While I agree that desire is to suffer, I truly believe that the root cause of our suffering is that we demonize our desires and do not let them flow into our manifested
I realized that living in my truth meant that I am supposed to live on my soul’s path, which already knows what my higher purpose and calling is in this physical life.
Some years ago, for the first time, I truly understood and registered the power of being fully present in this moment, which at that time, helped me to save my life.
Vibrational energetic frequencies are the foundation for having any kind of abundance in our lives, whether it’s health, money, career or relationships, so we raise our vibrational frequencies through our mind, and mantras are one of the best ways to do it.