I am excited to announce that my channel is now on Roku, so if you’re on Roku, please find me there!! Visit the Ying & Yang Living Roku Channel!
Zen Message: White Gray Rock Lao Tzu
Zen Message: Two Hands Confucius
Zen Message Woman On Beach with Hands Up Moon Cho
Blessing Chord: the Holy Spirit of the Dalai Lama
Moon’s Healthy Journey… I am really into objects that have been spiritually blessed because I believe that we can connect and tap into the positive energies in and around such objects. I received this blessing chord through a Tibetan Buddhist temple in Los Angeles. It was disseminated by a Tibetan
Mark Daugherty Interview Part 4: How He Uses his Spirituality to Drive His Career
In this final Part 4 interview with professional actor Mark Daugherty, he talks about what he is looking forward to doing in the future as a professional actor and how he continues to use his spirituality to drive his career and life.
“Just Be Glad To Be Here…”
Moon’s Zen Moment…. I have been feeling anxiety ridden this whole week, and tried many things to relieve and release it: praying to my sister Sun and to the Universe; reading spiritual books; writing; getting counseling from my family, etc. While such activities usually put me in a place of
“Sun and Moon” Song in “Miss Saigon”
Moon’s Zen Moment… I recently met an entrepreneur, Rob Rappaport. After sharing my story about why my late sister Sun was my inspiration for creating Ying & Yang Living, Rob directed me to the song “Sun and Moon” in the musical “Miss Saigon.” In listening to it, time stood still
Breakfast in My Garden Patio…
Moon’s Healthy Journey… As we all know, breakfast is the most important meal of the day, so breakfast peace is the most important time for me. When the weather starts to get warm, I love to have breakfast in my garden patio. Here, I have my favorite blueberry bagel (yum!!)
Zen Message on Laughter by Angie Wink
My Healthy Binge Eating Failure…
Moon Confesses… I have to confess: this week I binged, which usually happens when I’m feeling stressed or anxiety ridden to help relieve the negative emotions. However, to my credit, I made a big effort to binge healthy with carrots and celery but I finally broke down and caved in
My Wedding Anniversary!
Today is not just Super Bowl Sunday, but also my wedding anniversary!! Every year, I give my hubbie (aka “Panda Bear”) a dog themed card because I just adore animals, and these two little chihuahuas sharing a big bone (sooo lovie dovie) is my card this year. Whenever we go
10th Anniversary of my Sister Sun’s Passing…
Moon’s Zen Moment… Today, January 22, is the 10th anniversary of my sister Sun’s death. She died in the hospital with her husband present. I remember the final days of her life: she could not breath on her own so she was on oxygen support and many drugs to help
