I am joined by Qigong expert, JoAnna Schoon, who shows you how to move your energy “chi” in walking Qigong.
4 Ways Chinese Cupping Therapy Heals
Chinese massage has already been popular in the West for quite some time, but fewer Westerners have been adventurous enough to try one particular kind of Chinese massage called cupping therapy. In this therapy, suction is created on the skin, sometimes using hand or electric pumps, but in traditional practice,