Here’s my healthy version of fried rice. Brown rice is paired with chicken breast, broccoli, carrot and bean sprouts! A one pot dish, this is a complete meal! Ingredients: Short Grained Brown Rice (2 cups) Chicken Breast (1 lb., cubed) Broccoli (about 9 ounces) Carrot (1 piece, diced) Bean Sprouts
Nutritional Value of Brown Rice
I am a huge fan of brown rice and it is so much healthier than white rice, so, in this video, I talk about the nutritional value of brown vs. white rice. I encourage you to eat more brown rice to keep you and your family healthy! Get your brown
Brown Rice, Seaweed & Kimchi for Breakfast!
Moon’s Healthy Journey… Who says you can’t eat rice, seaweed and kimchi for breakfast? My mom only knew how to cook Korean food, so my siblings and I grew up eating rice, along with Korean side dishes, for breakfast, lunch and dinner — the Korean way. This was a typical meal
How to Cook Brown Rice
In this video, I show you how to cook brown rice. In the 80’s, my mom, who has always been a health guru, introduced us to brown rice, a grain no one had even heard of then. Now, I almost exclusively cook brown rice at home, so, in this video,
