Are you or someone you know a new mother going through post partum issues? I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda to treat post partum, and she demonstrates a wonderful belly wrap to revitalize your womb.
Daily Ayurveda Routines to Optimize your Health
Looking to optimize your health? I am joined by Ayurveda expert, Jenny Ahn, who shows us different daily routines we can do in Ayurveda to optimize our health.
Ayurveda to Pick Up your Energy!
Is your energy low or lethargic? In this video, I am joined by Ayurveda expert, Jenny Ahn, on how you can use Ayurveda, the Indian practice of holistic living, to pick up your energy!
Ayurveda to Calm your High Energy
Are you feeling stressed or anxiety ridden all the time and need to balance yourself with calm and peace? I am joined by Ayurveda specialist Jenny Ahn, who talks about how to use Ayurveda, the Indian practice of holistic living, to bring calming energies into your life. How to Use
Ayurveda for Holistic Living
I have always been fascinated and intrigued by Ayurveda, the Indian practice of holistic medicine and healthy living, and I know many who are actively practicing it today. In this video, I am joined by Ayurveda expert, Jenny Ahn, who talks about the fundamental principles of Ayurveda and how you
Art of Ayurveda Medicine: Heal Naturally
Long before the birth of modern medicine, ancient Indians subscribed to a form of medicine called Ayurveda, which in Sanskrit translates to the knowledge for long life. Even today, as a complement to all of our modern technologies and medical science, Ayurveda can teach us valuable knowledge for living. Ayurvedic