I am excited to announce that my channel is now on Roku, so if you’re on Roku, please find me there!! Visit the Ying & Yang Living Roku Channel!
How to Make Green Tea the Right Way!
While green tea has become popular as bread and butter, many of us drink it the wrong way. So, here, I show you how to make green tea the right way to truly appreciate its wonderful delicate flavors. I like to drink this Kirkland Green Tea because of the nylon fabric
Cilantro Leaf Tea for Detox and Anti-inflammation
Moon’s Healthy Journey… I’ve been drinking cilantro leaf tea recently. Due to 2 years of fertility treatments, injecting a lot of unnatural hormones into my system, I’ve accumulated a lot of toxins in my body, not to mention bloating and gaining 20 lbs. I heard about cilantro (used a lot
Green Tea Ice Cream by Haagen Dazs
Moon Confesses… I had a wonderful summer intern, Corinne, who ate ice cream every night — seriously, every night. We discovered this green tea ice cream flavor by Haagen Dazs, and I thought I had found heaven on earth! The taste of the green tea is so subtle yet sophisticated.
Brown Rice, Seaweed & Kimchi for Breakfast!
Moon’s Healthy Journey… Who says you can’t eat rice, seaweed and kimchi for breakfast? My mom only knew how to cook Korean food, so my siblings and I grew up eating rice, along with Korean side dishes, for breakfast, lunch and dinner — the Korean way. This was a typical meal
My Mom and Buddhist Monk in Thailand
Moon’s Zen Moment… I found this pic of my mom and a Buddhist monk when she visited a Buddhist temple in Thailand many years ago while my father was still alive. I can’t tell you how much peace and solace I feel every time I look at this picture —
How to Find Yourself by Serving Others & the Universe
“The best way to find yourself is to lose yourself in the service of others.” ~Mahatma Gandhi
Moon’s Ultimate Zen Moment: The Yin and Yang
Moon’s Ultimate Zen Moment… This morning, on my walk back from my local bagel store, I felt the warmth of the sun hitting my face, so I look up. I see the brightest sun with its shining rays emanating so regally. With my sunglasses on, I stare for a few
“Power of Now” by Eckhart Tolle
Moon’s Healthy Journey… Alas, it’s 9/11 today…I was living and working in NYC when that unimaginable day happened, which reminded us that life is very fleeting. In my own quest for living in the NOW, as we never have the future, I’ve read THE POWER OF NOW by Eckhart Tolle,
Coffee with Soy Milk & Honey and New Yorker Magazine
Moon’s Zen Moment… My whole life, I’ve searched for happiness & fulfillment, so in this crazy hectic and stressful life we all live in, I try to find snippets of peace & calm each day that inspire me, which I call Zen Moments. Each week, I will be sharing with
Sweet Eggplant with Chili Pepper
Sweet chili pepper eggplant to satisfy both your spicy and sweet taste buds at the same time! Ingredients: 2 large Chinese or Japanese eggplants (sliced into ½ inch rounds) or 5 small ones 2 red chili pepper (seeded and diced) Soy Sauce (3 tablespoons) Sesame oil (1-2 tablespoon) sugar (1
