Moon’s Healthy Journey….
We can all use a little help in the mornings to get through a hectic day, so besides coffee and a cold shower, I have another tip for you.
My mother has this ritual about cleansing the body in the morning with liquids, so she makes this lemon juice with honey. I adopted this ritual myself, as I find that it not only cleanses the body, but also provides energy to get your day started.
The recipe is super simple. In a glass filled with cold or lukewarm water (we prefer lukewarm), squeeze the juice of one lemon, and then add 1 tablespoon of organic honey to balance the sourness of the lemon. You feel healthy, alive, and really gets your day going!!
I prefer to use organic honey:
YS Organic Bee Farms CERTIFIED ORGANIC RAW HONEY 100% CERTIFIED ORGANIC HONEY Raw, Unprocessed, Unpasteurized – Kosher 32oz
