Breathing to Alleviate Anxiety February 21, 2019 by Moon Cho Sometimes when I am overwhelmed, anxiety overcomes me. The best way to deal with it quickly is to focus on my breathe, and I especially like 2 breathing techniques that I found to help slow down my brain waves and start to alleviate my anxiety. Other posts you might likeBless your Home with Asian Calligraphy!Bamboo for your Beauty RoutineWhy it’s Important to have a Spiritual Guardian AngelIn Search of Ourselves… Next Post >><< Previous Post