Breathing 101: How to Optimize your Breathing January 27, 2016 by Moon Cho I am joined by yoga teacher and expert, Stella of Stella Luna Yoga, who demonstrates simple breathing techniques to optimize your health. Other posts you might likeWhy Criticizing Others is Criticizing YourselfCreamy Pumpkin Porridge with Sweet White RiceWind Chimes for a Positive “Qi” Energy for your HomeMoon Live on March 20 Next Post >><< Previous Post