Breathing 101: How to Optimize your Breathing January 27, 2016 by Moon Cho I am joined by yoga teacher and expert, Stella of Stella Luna Yoga, who demonstrates simple breathing techniques to optimize your health. Other posts you might likeCinnamon Ginger Date Tea as a Natural Cold RemedyHow to Change the Course of your Life with the Law of AttractionCoronavirus: Pandemic of Fear to Pandemic of LovePapaya salad with cucumber Next Post >><< Previous Post