Benefits of Fasting for your Mind, Body & Soul September 25, 2020 by Moon Cho Fasting has so many health and spiritual benefits because it is a natural way to purify and cleanse your mind, body and soul for healing. Other posts you might likeHow to Cook Brown RiceMind Over Matter: How to Tap into your Deepest Sense of WillFalling and Rising: The Ebb and Flow of LifeGuided Meditation to Nurture Self Love Next Post >><< Previous Post