Benefits of Fasting for your Mind, Body & Soul September 25, 2020 by Moon Cho Fasting has so many health and spiritual benefits because it is a natural way to purify and cleanse your mind, body and soul for healing. Other posts you might likeHow I Know When I’m Living in SynchronicityBaby Bak Choy with Portobello Mushrooms & GingerMy 86-Year-Old Mother’s Diet to Stay Looking Young“Zen Buddhism: In Search of Self”: Inspiring Korean Women Monks… Next Post >><< Previous Post