I have always been fascinated and intrigued by Ayurveda, the Indian practice of holistic medicine and healthy living, and I know many who are actively practicing it today. In this video, I am joined by Ayurveda expert, Jenny Ahn, who talks about the fundamental principles of Ayurveda and how you can apply it to your life for healthy living!
Recommended Reading:
The Complete Book of Ayurvedic Home Remedies
