I am joined by Qigong expert, JoAnna Schoon, who shows us different Chinese massages and acupressure we can apply to our own bodies to reduce headaches and pain, as well as warm up for Qigong.
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I am joined by Qigong expert, JoAnna Schoon, who shows us different Chinese massages and acupressure we can apply to our own bodies to reduce headaches and pain, as well as warm up for Qigong.