One of the foods I can not live without for sure is tofu, a healthy source of protein. In this video I talk about different kinds of tofu for cooking and nutritional value.
Don’t have tofu in your supermarket, get your tofu here:
Mori-Nu Tofu, Extra Firm, 12.3-Ounce Boxes (Pack of 12)
Morinu Organic Firm Tofu, 12.3-Ounce Packages (Pack of 12)