In my 20’s, I wanted to become a feature film writer but I believed that the chance of becoming a successful writer was like winning the lottery, so this belief prevented me from pursuing and realizing a writing career in the film industry. I realized that my limiting beliefs were
Healing with Acupuncture
I was diagnosed with frozen shoulder and have been using acupuncture to treat it, among other health issues. I invited my acupuncturist Satch Purcell to talk about the benefits of acupuncture for treating various ailments and diseases.
Zen Message: Love is the Best Medicine
Zen Message: Love Washes Away Problems
The Power and Myth About Meditation
As Gandhi said, “faith is a process,” and I feel the same way about meditation — that it’s a process to really feel and understand the value of it. I think there is a big myth about meditation, that there’s a right or a wrong way to do meditation, but
Why I Take Inspired Action
In my youthful years, I used to take a lot of action which yielded very little results. As I started to meditate, connecting me to my higher consciousness, I would receiving powerful messages that can inform me to take inspired action, which is the only kind of action that is
Zen Message: Soul Freedom
Zen Message: Love is the Eternal Truth
How to Release Negative Energy with Fire: Part 2
I discovered that writing down my negative emotions on paper and then burning it is a powerful way to release negative energies to the Universe.
Halibut with Mango Salsa
This is a recipe that was inspired by my late sister Sun, who one day concocted this wonderful sweet yet savory mango salsa with tomato, red onion and cilantro, and placed it over pan fried halibut. I loved it so much that I never forgot the recipe after all these
Zen Message: Sun and Water Stillness
Yin & Yang Living Prayer Bead Line
The Yin & Yang Living prayer bead line has finally come into manifestation. These prayer beads are designed based on my logo, the crescent moon and round sun, representing me and my late sister sun, the yin and yang, which makes them special and unique because they have the
Why I Talk to My Body for Healing
I always say that I created my frozen shoulder condition because of my stressful thoughts, so in order to heal my shoulder, I talk to my body to provide it with positive loving information to raise my energetic vibrational frequency for healing.