How to Release Negative Energy with Fire: Part 2
I discovered that writing down my negative emotions on paper and then burning it is a powerful way to release negative energies to the Universe.
Halibut with Mango Salsa
This is a recipe that was inspired by my late sister Sun, who one day concocted this wonderful sweet yet savory mango salsa with tomato, red onion and cilantro, and placed it over pan fried halibut. I loved it so much that I never forgot the recipe after all these
Zen Message: Sun and Water Stillness
Yin & Yang Living Prayer Bead Line
Prayer Beads available on Etsy! The Yin & Yang Living prayer bead line has finally come into manifestation. These prayer beads are designed based on my logo, the crescent moon and round sun, representing me and my late sister sun, the yin and yang, which makes them special and unique
Why I Talk to My Body for Healing
I always say that I created my frozen shoulder condition because of my stressful thoughts, so in order to heal my shoulder, I talk to my body to provide it with positive loving information to raise my energetic vibrational frequency for healing.
Zen Message: Attract Abundance
Cucumber Pineapple Sparkling Drink
For summer months, I created a refreshing sparkler with fresh cucumber and pineapple juice to quench our thrist during these hot summer days. INGREDIENTS: Fresh cucumber Pineapple juice without any added sugar or corn syrup Sparkling Water
Zen Message: Add Love, Shed Away Fear
The Root Cause of our Anger
My siblings and I grew up with a very angry father, who verbally, emotionally and physically abused us, so I thought that my own anger could have stemmed from my father. What I realized later on in my life is that I wasn’t really angry with my father or
Sushi Rolls with Quinoa & Amaranth Grains
Growing up, my family always brought Korean sushi rolls, “kimbap,” for summer picnics at the beach or the park. Rather than using white sushi rice, I created my own version of sushi rolls made with quinoa and amaranth grains. INGREDIENTS: White Quinoa (1 cup) Amaranth (1 cup) Rice Vinegar
How NLP (Neuro Linguistic Programming) can Transform your Life & NLP Time Line Demonstration
I enlisted the help of an NLP (Neuro Linguistic Programming) and hypnotherapy expert, Carlos Casados, to help me break free of negative patterns in my life, and invited Carlos to talk about how NLP and hypnotherapy can help make an everlasting positive change in your life. In the video, Carlos
Our Outer Experiences a Projection of our Inner Experiences
Everything we experience in life is really a projection, a mirror, of our inner experiences in our inner subconscious mind, so as we release all of the thoughts and beliefs in our inner state that no longer serve us, then our outer experiences change, making a powerful transformation in our