Edamame Tofu Salad with Edamame Sesame Dressing

Edamame Tofu Salad with Edamame Sesame Dressing

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Healthy edamame salad with cubed tofu and paired with a light dressing with edamame skins, soy sauce and sesame oil.

Ingredients:

  • Frozen Edamame in Pods (14 oz bag)
  • Firm Tofu (1 tofu cake, cubed)
  • Scallions (2 stalks, diced)

Dressing:

  • Edamame Skin (18 pieces)
  • Soy Sauce (2 tablespoons)
  • Sesame Oil (3 tablespoons)
  • Red Hot Chili Pepper Flakes (1/2 teaspoon)
  • Water (3 tablespoons)
  • Roasted Sesame Seeds (1 tablespoon)

Ingredients you will need:

Edamame-Frozen-IngredientEdamame-IngredientsTofu-IngredientScallion-IngredientsSoy-Sauce-Sesame-Oil-IngredientSesame-Seed-Ingredient

Instructions:

1) Slice tofu into bite sized cubes. Add tofu into bowl.

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2) Dice scallions and add to tofu.

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3) In boiling water, add edamame so they become warm.  Drain hot water.  Remove edamame soybeans from skin and add soybeans to tofu.

Add-Edamame-to-Hot-WaterDrain-WaterRemoveEdamamePeasAddEdamame

4) Prepare dressing.  In a blender, add about 18 pieces of edamame skin.  Add soy sauce, sesame oil, red hot chili pepper flakes, and water.  Blend until it’s liquid texture.

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5) Add dressing and sesame seeds to salad.  Toss so dressing covers salad.

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Serves 4

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