Tofu for Cooking & Nutritional Value

Tofu for Cooking & Nutritional Value

One of the foods I can not live without for sure is tofu, a healthy source of protein. In this video I talk about different kinds of tofu for cooking and nutritional value.

Don’t have tofu in your supermarket, get your tofu here:

Mori-Nu Tofu, Extra Firm, 12.3-Ounce Boxes (Pack of 12)

Morinu Organic Firm Tofu, 12.3-Ounce Packages (Pack of 12)

MoonTofu670